One of the greatest challenges that have been identified for the United States is the problem of childhood obesity. Childhood obesity is when children experience the reality of being seriously overweight to the point of being extremely unhealthy. For a while, the percentage of children that were becoming clinically obese at a young age was steadily increasing through out the nation. However, there have been programs implemented in primary schools across the US in order to fight the presence of childhood obesity. Some of the measures that are being taken include the implementation of health programs at a younger age, the increase of physical fitness in schools, the decrease of the presence of vending machines, and the integration of a healthier school lunch menu. These are just a handful of some of the procedures taken to help children to become healthier on a regular basis.
While schools cannot control the nutrition and foods that are available to children at home, they can regulate a healthier program for children during the school day. The times of students having access to unhealthy foods from vending machines and in the school cafeteria are long gone. Now most schools are getting rid of their vending machines so that students do not even have the option to purchase unhealthy foods. One of the greatest actions that a school can take to help with the health of students is educating them on the healthy choices that they can make in school and at home. Schools can offer all of the healthy foods that they want; however, if the student is eating improperly at home and on the weekends then the efforts are negated. Therefore, the healthy food options as well as the education are necessary to help fight childhood obesity. Furthermore, the increase of the amount of physical activity that students are allowed to engage in during the day will also help with the battle against obesity in children.
In regards to the education system’s role in helping to battle childhood obesity, there are a number of really important steps being taken. Some of the most impactful actions that schools are taking include the implementation of health programs at a younger age, the increase of physical fitness in schools, the decrease of the presence of vending machines, and the integration of a healthier school lunch menu. With these actions in place, children have a better chance of knowing how to make better choices for their food options in the future.
Childhood Obesity Essay examples
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Forty years ago in America childhood obesity was rarely a topic of conversation. A survey done in the early 1970s showed that 6.1% of children between the ages 12 and 19 were overweight. Eight years later the same survey was done and 17.4% were considered overweight (Iannelli). “Childhood obesity epidemic in America is now a confirmed fact since the number of overweight or obese children has more than tripled during the last 30 years” (Childhood Obesity Epidemic). “Over the last 20 years, the prevalence of obesity in children aged 6 to 11 years has tripled from 6.5% to 19.6%” (Childhood Obesity Epidemic). As a nation statistics should be alarming. Why are American children today so obese?
Before pointing fingers at any one reason, one…show more content…
Find a different punishment or non-food reward.
Step Three: Set an eating schedule for the family. Doing so will make it less likely for children to overeat and be hungry, if there’s a set time for eating. This is especially important for younger children for their metabolism and activity level.
Step Four: Do not allow children to be entertained by television while eating. Television is an easy way to get carried away while eating.
Step Five: Keep children busy, doing so can eliminate the urge to eat once they become bored. “Never offer food as a way to keep them busy while you are doing something else” (Childhood Obesity Epidemic). A parent should always supervise their children’s diet and should encourage them to be physical active because they have a key role when it comes to how their child eats.
Another environmental cause of childhood obesity is the lack of physical activity. The problem is that physical activity has been replaced by video games, television, social networking and other technology. (Child Obesity Statistics) “It’s proven that children who watch the most hours of television have the highest incidence of obesity.” (Hosten) The American Heart Association they recommend “all children age 2 and older should participate in at least 60 minutes of enjoyable, moderate-intensity physical activities every day.” They also recommend “if your child or children don't have a full 60-minute activity break each day, try to provide at