Sep 25 2016by Destiny Abercrumbie
5 Reasons Why You Should Listen to Music While Doing HomeworkBy Destiny Abercrumbie - Sep 25 2016
If you are like me, then when you have to study for a test or do any type of homework, doing it in complete silence just feels weird. You need something to happen in the background, a little noise that can help you stay focused and not let your mind wander off. The perfect solution is to listen to music while doing homework because it helps block off the rest of the world's distractions. To some people, it may be a bad thing, but here's why it's a good thing.
1. Music helps you study.
There have been studies done by universities such as The University of Wales that show that listening to music while studying can improve memory, attention and your ability to do mental math, as well as lessen depression and anxiety.
Researchers also did a test to see how background music affects students' test scores. The students who took a test with music did have a lower average score than those who didn’t have music, but the researchers noted that there was a lot of variation in the scores. This could tell us that the effect of music can vary a lot from person to person. Researchers believe that more research needs to be done on how the factors of tempo, genre or whether students are used to having music on make any difference.
2. Music helps you focus.
According to a study done at Johns Hopkins University, playing background music for creativity and reflection activities such as journaling, writing, problem-solving, goal-setting, project work or brainstorming is a great thing. There are also many uses for music including active learning. You can take a sound break or move around activities to increase productivity, energize students during daily energy lulls, provide a stimulating sound break to increase attention, make exercise more fun and encourage movement activities. To read more on this study, click here.
3. 'The Mozart Effect' is a real thing.
The Mozart Effect is book by Don Campbell that has the world's research on all the beneficial effects of certain type of music. This book includes research on how music makes us smarter. Scientists at Stanford University in California have recently revealed a molecular basis for the Mozart Effect, but not other music. Dr. Rauscher and her colleague H. Li, a geneticist, have discovered that rats, like humans, perform better on learning and memory tests after listening to a specific Mozart sonata.Some of the many benefits of the Mozart Effect include improvement in test scores, cut learning times, reduced errors, improved creativity and clarity, faster body healing, integration of both sides of the brain for more efficient learning and raised IQ scores by nine points, according to research done at University of California, Irvine.
4. Music makes us smarter.
In 1996, the College Entrance Exam Board Serviceconducted a study on all students taking their SAT exams. Students who either sang or played a musical instrument scored an average of 51 points higher on the verbal portion of the test and an average of 39 points higher on math. According to the research outlined in the book, musical pieces such as those of Mozart can relieve stress, improve communication and increase efficiency. Music starts up our brain and makes us feel more energetic and a link has been made between music and learning.
According to Don Campbell, the author of the Mozart Effect, "In the workplace, music raises performance levels and productivity by reducing stress and tension, masking irritating sounds and contributing to a sense of privacy."
5. Music improves the brain and helps heal the body.
Music also stimulates different regions of the brain responsible for memory, motor control, timing and language. At McGill University in Montreal, neuroscientist Anne Blood, said, "You can activate different parts of the brain, depending on what music you listen to. So music can stimulate parts of the brain that are underactive in neurological diseases or a variety of emotional disorders. Over time, we could retrain the brain in these disorders."
Harvard University Medical School neurobiologist, Mark Jude Tramo, says that "Undeniably, there is a biology of music. There is no question that there is specialization within the human brain for the processing of music. Music is biologically part of human life, just as music is aesthetically part of human life."
In conclusion, there are many benefits to listening to music and it is not a bad thing to do in order to stay focused. So if you ever need a solution to stay focused or concentrate on the task at hand, slip on a pair of headphones and play some music.
Lead Image Credit: Steinar La Engeland via Unsplash
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If you like to listen to music while you study, choosing the right type can be vital to your overall productivity level.
Listening to music can calm you down, leading to more conscientious studying, elevating your mood, motivating you to stay focused and studying for longer periods of time.
While it can be a challenge to stay away from the hottest hits, selecting the wrong type of music can distract you from your studies and become counterproductive.
So, what type of music is considered “music for the mind?”
The following types of music are recommended for studying, along with tips to help you choose which genre will keep you most focused on your objective – studying.
Below each genre there’s a recommendation so that you can test out the genre and discover which type of music works best for you.
1. Never underestimate the power of classical.
Classical music is known for being both peaceful and harmonious, creating a calm and serene study environment for the listen.
It’s recommended as one of the best studying genres for students, because listeners report side effects like better mood and increased productivity. As far as side effects go, those aren’t too shabby!
Recommendation: Brandenburg Concerto #3 – Bach
2. Timed Tempos
Studies have shown that music timed at 60 beats-per-minute can help put people’s minds into ease; putting brains into a more productive mode where thinking are creativity are easier.
Recommendation: Concertos for Recorder – Telemann & Vivaldi
3. Instrumental Ambient Sounds
If you prefer a more modern flair, this may be the perfect option for you. Relaxing sounds of instruments can be paired with modern tunes to get the best of both worlds – so you don’t have to sacrifice a thing.
Recommendation: VSQ Performs the Hits of 2013, Volume 2 – Vitamin String Quartet
4. Nature Sounds
This type of “music” is perfect for those not so into classical music. It’s known for increasing concentration levels and keeps the listener’s mind engaged at a more subconscious level.
It also can be very calming, which is why many use it to help with meditations and to fall asleep.
What falls into this category are soundtracks of nature like waterfalls, rain or the sounds of the seashore rolling in.
5. Modern Electronic
Modern electronic is also commonly referred to as “chill out” music. The genres include Ambient House, Ambient Trance, New Age and Trip Hop.
They are known to relax the mind, encouraging it to roam. Be careful not to let it roam too much, however – you want to stay focused on the task at hand!
Recommendation: Music for Airports – Eno
6. Volume control.
Make sure that your background music is, indeed, in the background and is not distracting you or any of the students around you.
Think about it: it’s nearly impossible for you to be completely focused if your head is about to, um, explode. Keep the noise level to a minimum so that the study level is at a maximum.
7. Plan out your playlist.
Don’t wait until the time you’ve set aside for studying to create a playlist. Create it on your downtime so that, when it’s time to study, studying is the only task at hand and all you need to do as far as music is concerned is press play.
That way, you’ll be able to stay focused and won’t take any time away from what you should be accomplishing.
If you forget to plan ahead or don’t want to create your own playlist, don’t sweat it! There are some great resources that will do it for you, like the Study Music Project, which gives you a playlist of free study music each time you press play for more than an hour.
8. Break it up.
Plan your playlist so that, when it ends, it will be an indication that it’s your break time.
It’s helpful for you to not have to shift modes and have to worry about changing your music and you have the added benefit of never having to look at the clock because your playlist will function as a built in timer.
9. Studying is more important than music.
Avoid spending hours creating your playlist. After all, it should essentially just become background noise. What you should ultimately focus on is your studies.
You can spend hours on playlists for your road trips in the summertime when school is out!
10. The bottom line.
Whether you listen to any of these recommendations, Miley Cyrus, Tupac, or whatever else, it really doesn’t make a difference – as long as it works.
Remember: what’s most important – what actually matters is that whatever you’re listening to doesn’t distract you, calms you and truly puts your mind into study mode so that you can be productive and retain as much information as possible.
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